T H R I V E

IT DOESN’T GET EASIER, YOU JUST GET STRONGER.

Our Approach

At THRIVE, we leverage the power of skilled coaching to create lasting change. Our mission is clear: To help you thrive. We achieve this mission through a range of evidence-based coaching services including Student-Athlete Development, ADHD/Executive Function Coaching, and Health & Wellness Coaching.

Boy receiving counseling services

Your Pathway To Greater Success

THRIVE Coaching & Consulting is dedicated to empowering adolescents and adults to live their best lives. Whether you're seeking to unlock your full potential, gain clarity and tools for immediate change, or develop essential skills to thrive in school or sports, we are here to support you every step of the way.

A Personalized Path To Fulfillment

We understand that every individual's journey is unique, which is why THRIVE offers a range of coaching options, tailored specifically to your needs. Our personalized approach ensures that you receive the support and guidance that aligns with your goals.

Our Transformational Coaching Services

ADHD/Executive Function

Develop the self-insight and executive functioning skills to succeed in school, sports, work, and beyond.

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Student-Athlete Development

Accelerate performance, leadership skills, and academic success to boost recruiting opportunities and be college ready.

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Women’s Health & Wellness

Gain science-based tools to reduce inflammation, shift body composition, and regain your vitality.

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Meet Dr. Colleen Steele

Dr. Colleen Steele Headshot

Change expert and Founder of THRIVE, Dr. Colleen Steele is a licensed Learning and Behavior Specialist and Board Certified Coach with a Master’s Degree in Clinical Learning Disabilities from Northwestern University, a Master’s Degree in Functional and Sports Nutrition (in progress), and a Doctorate in Organization Development and Change, the science of helping people and systems change. With over fifteen years of coaching experience and eight years of organizational consulting work, she brings a wealth of knowledge to her practice.

Colleen's personal journey, including learning how to thrive with ADHD and rebuilding her physical and emotional wellbeing after devastating loss, has fueled her passion for helping others. Drawing from her own journey and extensive research, Colleen has developed personalized programs that empower individuals to unlock their full potential and lead fulfilling lives.

  • “Dr. Steele gave me strategies to help stay focused while doing my homework and daily tasks. She helped me understand my ADHD better and helped me realize that having ADHD doesn’t mean I’m not smart. It just means I learn differently.”

    Lexi, 16 - ADHD Coaching client

  • "Dr. Steele has coached me through this year and helped me raise my grades. She has given me great advice on how to deal with some of my problems. And I'm glad she created a group that gave me a chance to talk to other people with ADHD."

    Drew, 15 - ADHD Coaching client

  • "The group coaching gives me new ideas and I can share thoughts related to ADHD. Dr. Steele has given me great advice on how I can stay focused in the classroom. She also improved my understanding of how ADHD really works."

    James, 14 - ADHD Coaching client

Get started with THRIVE, today.