Dr. Steele’s expertise in helping people and systems change

is grounded in twenty years of experience in the education, healthcare, and non-profit arenas. As an educator and coach, Colleen helps individuals build the mindset, habits, and skills to experience meaningful change and achieve their goals. Her success as an ADHD coach is rooted in her own experience as a person with ADHD, along with years of research and training in neuroscience. She builds trusting relationships with clients and teaches them how to harness the power of their unique brain.

Colleen’s tailored approach to developing student-athletes combines her background in psychology with her love of sports. She applies the latest in psychological, neuroscience, and nutritional research to equip her student-athletes for success both on and off the field.

Colleen’s journey to finding vibrant health has inspired her to help other women who are struggling to balance life’s demands. Colleen is passionate about teaching women how to cultivate self-compassion, tap into their body’s wisdom, and leverage science-based tools to regain their vitality.

Utilizing a strengths-based approach, Colleen helps her clients achieve sustainable change and reach their goals. She lives in the Chicago area with her family and Morkie pup, Violet. In her free time, Colleen enjoys singing, exercise, spending time outdoors, and supporting her husband David’s work with the non-profit organization Dads of Steele.